Sticky Garlic Cauliflower

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11Ingredients
30Minutes
270Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower
  • 1/2 cup flour (all-purpose, 60 g)
  • 2 large eggs
  • 1 cup panko breadcrumbs (50 g)
  • 1/4 teaspoon salt (each, and pepper)
  • 1/2 cup low sodium soy sauce (120 mL)
  • 1/2 cup hoisin sauce (120 mL)
  • 2 tablespoons honey
  • 4 cloves garlic (minced)
  • 1 tablespoon ginger (fresh grated)
  • 1 tablespoon sriracha
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    NutritionView More

    270Calories
    Sodium78% DV1860mg
    Fat6% DV4g
    Protein20% DV10g
    Carbs17% DV50g
    Fiber12% DV3g
    Calories270Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium1860mg78%
    Potassium390mg11%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A2%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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