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Sticky Fig And Pumpkin Seed Cookies
NATALIE SELDON10Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 150 grams butter (reduced-fat, softened)
- 50 grams crunchy peanut butter
- 125 grams sugar (half spoon)
- 2 medium eggs (lightly beaten)
- 1 tsp. vanilla bean paste (or vanilla extract)
- 75 grams flaked oats
- 60 grams pumpkin seeds
- 225 grams dried figs (stoned and roughly chopped)
- 110 grams plain flour
- 1 tsp. bicarbonate of soda
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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