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Sticky Chilli Chicken And Brown Rice Bowl
DELICIOUS.18Ingredients
40Minutes
1920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red chilli (long, seeds removed, finely chopped)
- 4 garlic cloves (crushed)
- 2 Tbsp. rice vinegar
- 2 Tbsp. kecap manis (Indonesian sweet soy sauce)
- 1 Tbsp. sweet chilli sauce
- 1 Tbsp. ginger (grated)
- 2 Tbsp. honey
- 1 Tbsp. soy sauce
- 150 mL rice bran oil
- 8 chicken thighs (cut into 2.5cm pieces)
- 2 eggs (lightly beaten)
- 2 Tbsp. coriander (finely chopped)
- 1 capsicum (green, finely chopped)
- 1 bunch bok choy (trimmed, stalks and leaves each cut into 3cm pieces)
- 1 1/2 cups brown rice (cooked to packet instructions)
- 3/4 cup unsalted cashews (toasted)
- 200 grams water chestnuts (drained, sliced)
- 1 cup frozen peas (thawed)
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NutritionView More
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1920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1920Calories from Fat1090 |
| % DAILY VALUE |
| Total Fat121g186% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1220mg51% |
| Potassium1630mg47% |
| Protein97g |
| Calories from Fat1090 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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