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Sticky Asian BBQ Chicken Wings with Sweet Corn Rice and Red Cabbage Slaw
COOKING CHANNEL27Ingredients
50Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. chicken wings (mixed, and drumsticks)
- 6 tomato ketchup (squidges of)
- 3 Tbsp. soy sauce
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. chinese five-spice powder
- 2 honey (squidges)
- 1 clove garlic
- 3 sprigs fresh thyme
- salt
- pepper
- sunflower oil (for drizzling)
- 1/4 head red cabbage
- 1 red onion (small)
- 1 red chile (small)
- 2 honey (squidges of)
- 1 raisins (big handful of, about 1 ounce)
- 1 pinch mustard powder (English, optional)
- 5 Tbsp. greek yogurt
- 1 lime
- salt
- pepper
- 12 oz. long grain rice (easy-cook)
- salt
- pepper
- 7 oz. sweet corn
- sunflower oil (for drizzling)
- 1 bunch fresh cilantro (or flat-leaf parsley)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1480mg62% |
| Potassium1380mg39% |
| Protein48g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber12g48% |
| Sugars27g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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