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Sticky And Sweet Flapjacks
FEEDING BOYS AND A FIREFIGHTER4Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 110 grams butter
- 50 grams dark brown sugar
- 2 golden syrup (heaped tablepoons)
- 200 grams porridge oats
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium290mg12% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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