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Stewed Zucchini in Fresh Tomato Sauce with White Beans
WITH FOOD AND LOVE8Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cups zucchini (green, sliced {see notes})
- 1 cup white beans (cooked)
- 1 cup tomato sauce (Fresh)
- 1/4 cup basil (julienned)
- 1 cup kale (shredded)
- sea salt (to taste)
- black pepper (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium470mg20% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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