Stewed Beets with Beet Greens and Ginger Recipe | Yummly

Stewed Beets with Beet Greens and Ginger

SERIOUS EATS
7Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 2 beets (large, with their green tops, about 1 pound total)
  • 2 tablespoons canola oil
  • 1 teaspoon yellow mustard seeds (or black)
  • 8 fresh curry leaves (medium-sized to large)
  • 2 cayenne (fresh Thai, or serrano chiles, stems removed, cut in half lengthwise, do not remove the seeds)
  • 1 teaspoon sea salt (or coarse kosher)
  • 3 fresh ginger (lengthwise slices, each 2 inches long. 1 inch wide, and 1/8 inch thick, cut into matchstick-thin strips, julienne)
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    NutritionView More

    110Calories
    Sodium26% DV620mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C15%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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