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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- light cream (*2 cups, you can use heavy; I prefer to make Light)
- skim milk (*1 cup, again, use what you like)
- 1/2 tsp. stevia
- 2 tsp. extracts (optional)
- 4 oz. unsweetened baking chocolate (optional)
- nuts
- berries
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium45mg2% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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