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Steelhead Trout Recipe with Lemon Caper Sauce
JULIA'S ALBUM8Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 lb. steelhead trout (3 fish fillets)
- 1 Tbsp. Italian herb seasoning (dried thyme, oregano, parsley, combined)
- salt (to taste)
- 1 Tbsp. olive oil
- 2 Tbsp. capers (drained)
- 4 cloves garlic (minced)
- 3 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. butter (softened)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium550mg23% |
| Potassium1150mg33% |
| Protein46g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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