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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats
- 3 1/4 cups water
- 2 cups greek yogurt
- 1 1/2 Tbsp. chia seeds
- 1 Tbsp. maple syrup (real, plus additional for serving)
- 1 cup strawberries (fresh, diced)
- 1 cup fresh blueberries
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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