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Lopez Murphy: "I used leftover strawberries and cream oatmeal Th…" Read More
16Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 cup all purpose flour
- 2 Tbsp. flax meal
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. table salt
- 1 Tbsp. ground cinnamon
- 2 large eggs (room temp)
- 1/2 cup white sugar (depending on sweetness of berries)
- 1 1/3 cups buttermilk
- 1/4 cup olive oil
- 1/4 cup pure maple syrup
- 1 Tbsp. vanilla extract
- 1 cup steel-cut oatmeal (leftover, cooked)
- 1 cup frozen blueberries (or fresh, if frozen, do not defrost)
- turbinado sugar (for topping)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol110mg37% |
Sodium1040mg43% |
Potassium560mg16% |
Protein21g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber12g48% |
Sugars47g |
Vitamin A20% |
Vitamin C10% |
Calcium40% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lopez Murphy 4 years ago
I used leftover strawberries and cream oatmeal The muffins are so fluffy! I also used just all purpose flour and opted for less sugar