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Steel Cut Oat Risotto with Mushrooms
THE WHOLE GRAINS COUNCIL10Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups low sodium vegetable broth
- 1/2 cup white wine
- 1 Tbsp. olive oil
- 1 onion (small, chopped)
- 2 garlic cloves (minced)
- 1 1/2 cups white button mushrooms (sliced)
- 1 cup steel cut oats (uncooked)
- 2 Tbsp. chopped fresh sage
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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