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Steel Cut Oat Apple Blender Pancakes (Gluten Free)
SOME THE WISER10Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups almond milk
- 2 cups steel-cut oats (Udi's)
- 1 whole apple (cut in half)
- 2 eggs
- 1/2 tsp. salt
- 2 Tbsp. coconut oil
- 1 tsp. vanilla
- 1 tsp. ground cinnamon
- 1 pinch nutmeg
- 1 Tbsp. baking powder
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium610mg25% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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