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Steamed fish with olive vegetable (橄榄菜蒸鱼)
SOY RICE FIRE7Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 inch ginger (piece of)
- 2 Tbsp. vegetable (Chinese olive)
- 1 tsp. Shaoxing wine
- ground white pepper (Freshly)
- 8 oz. sole (fillet of grey, or another white fish of your choice)
- 2 scallions (white parts cut into 1-inch, 2.5 cm lengths and green parts thinly sliced)
- 1 tsp. extra virgin olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium100mg4% |
| Potassium480mg14% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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