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Steamed and Spicy Tadka Broccoli
MAPLE AND MARIGOLD6Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli florets
- 1 Tbsp. olive oil
- 1 tsp. cumin seeds
- 1/2 tsp. chili peppers
- 1 cup chopped tomatoes
- 1/2 cup cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium120mg5% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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