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Steamed Veg & Tofu Bowl // Vegan + GF + Oil Free
HONEYBUNCH OF ONION TOPS7Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown rice
- 750 grams mixed vegetables (and tofu, e.g. cauliflower, carrots, broccoli, cabbage, kale, zucchini and firm tofu)
- 4 Tbsp. tahini (hulled)
- 3 Tbsp. coconut aminos (to taste)
- 1 lemon (juiced)
- pepper
- pine nuts (to garnish, raw is fine, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium760mg22% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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