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Steamed Silken Tofu, Shrimp, and Shiitake
DAILY COOKING QUEST8Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block silken tofu (about 250 gram, cut into small cubes)
- 100 grams shrimps (shelled, cut into bite sizes, start with 250 gram intact shrimps)
- 2 dried shiitake mushrooms (soaked in hot water until spongy and cut into small cubes)
- 2 red chilies (seeded and cut into small cubes)
- 2 scallions (finely chopped)
- 1 Tbsp. fish sauce
- 1 1/2 tsp. sesame oil
- 1/2 tsp. ground white pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol40mg13% |
Sodium390mg16% |
Potassium220mg6% |
Protein15g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C4% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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