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Steamed Rice Balls In Pumpkin, Coconut Gravy
UJWALA'S DELICACIES9Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- rice flour
- 1 cup rice
- gravy
- 1/2 cup cooked pumpkin (or sweet potato puree)
- 1/2 cup milk (vegans use coconut milk)
- 1/2 cup jaggery (Powdered)
- 1/2 tsp. cardamom powder
- 1/4 cup ground poppy seeds (freshly, powder., Substitute with coconut if you don't have)
- 1 tsp. ghee (vegans can use coconut oil)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber<1g2% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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