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Steamed Prawns and Fish Paste on Egg Tofu
DELISHAR12Ingredients
35Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fish paste (got mine from NTUC)
- 8 prawns (cleaned and shells removed)
- 1 tofu (pack egg, cut into 3/4 inch rounds, 8 pieces)
- 2 Tbsp. grated carrot
- 1/2 Tbsp. spring onion (chopped)
- 8 peas
- chopped parsley (for garnish, optional)
- 4 Tbsp. hot water (/low-sodium chicken stock)
- 2 Tbsp. soy sauce (if using chicken stock adjust soy accordingly)
- 1 tsp. sesame oil
- 3/4 tsp. sugar
- 1 tsp. ginger (grated)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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