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17Ingredients
20Minutes
1120Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. linguine pasta
- 1 Tbsp. olive oil
- 4 slices bread (bakery)
- 2 Tbsp. butter (softened)
- 2 garlic cloves (minced)
- 1 lb. mussels
- 1/2 lb. medium shrimp (peeled & deveined)
- 4 sea scallops (large)
- 2 Tbsp. butter
- 2 shallots (minced)
- 2 garlic cloves (minced)
- 4 Tbsp. fresh parsley (chopped)
- 2 sprigs thyme leaves (lemony, only)
- 1/2 tsp. red pepper flakes
- 1 1/2 cups chicken broth
- 1/2 cup white wine
- fresh parsley (to garnish, optional)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1450mg60% |
| Potassium1900mg54% |
| Protein75g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Renata 7 years ago
So I altered this recipe a bit because I was working with frozen seafood (gross I know) rather than fresh. I also added lemon juice and lemon zest to the broth and then after cooking it down I added some heavy cream and then cooked it down some more. You can take the seafood out so it doesn't over cook and so you can continue to reduce the sauce. It was really good even with that frozen seafood!!!