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Ingredients
US|METRIC
4 SERVINGS
- 2.25 kilograms mussels (cleaned)
- 60 mL olive oil (plus more for serving)
- 3 garlic cloves (thinly sliced)
- 2 shallots (finely diced)
- 1 long green pepper (diced)
- 1 poblano pepper (diced)
- 1 rib celery (diced)
- 1 zucchini (small green, diced)
- 1 yellow zucchini (small, diced)
- 1/2 fennel bulb (diced)
- kosher salt
- freshly ground black pepper
- 125 mL chicken stock
- 60 mL white wine
- 1 cup flat leaf parsley leaves
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1900mg79% |
| Potassium2560mg73% |
| Protein72g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium25% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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