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Steamed Mussels & A Buttermilk Frangipane Cake
TARTELETTE20Ingredients
105Minutes
180Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. mussels (fresh)
- 1 cup white wine
- 1/3 cup seafood stock (or water)
- 2 cloves garlic (minced)
- 2 Tbsp. fresh parsley (chopped)
- lime juice (I used a Key lime)
- 1/2 cup buttermilk
- 1/2 cup sour cream
- 1/2 cup sugar
- 2 eggs
- 1/2 cup olive oil
- 1 lemon
- 2 cups gluten free all purpose flour mix (Jeanne's, or 2 cups regular flour)
- 2 tsp. baking powder
- 1 frangipane (portion, filling, recipe follows)
- 55 grams butter (softened)
- 1/4 cup sugar
- 1/2 cup ground almonds (blanched, slivered, whole, your call)
- 1 egg
- 2 Tbsp. heavy cream
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g2% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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