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Steamed Fish with Ginger and Soy Sauce
DELIGHTFUL PLATE15Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. fish fillet (with white flesh, skin-on)
- 2 tsp. sesame oil
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 1/2 inches ginger (piece of, julienned)
- 5 scallion (stalks, cut into short sections, then julienned/shredded)
- 1 small onion (very thinly sliced, or half a medium onion)
- 1/2 medium carrot (julienned)
- 1 Tbsp. olive oil
- 2 shallots (small, minced, optional)
- 3 cloves garlic (minced)
- 1/2 tsp. minced ginger
- 2 Tbsp. soy sauce
- 1/4 tsp. salt (optional, to taste)
- 1/8 tsp. black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium750mg31% |
| Potassium600mg17% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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