Steamed Egg with Seafood Recipe | Yummly

Steamed Egg With Seafood

THE SPRUCE
19Ingredients
30Minutes
130Calories
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Ingredients

US|METRIC
  • 2 dried shiitake mushrooms
  • 6 prawns (peeled and deveined)
  • 80 grams squid (cleaned and cut into rings)
  • seafood
  • mussels
  • 1 teaspoon cooking oil
  • 1 tablespoon edamame beans
  • 1/4 teaspoon salt
  • 1 pinch ground white pepper
  • 1/2 teaspoon potato starch flour
  • 1/4 teaspoon rice wine
  • 375 meters water
  • 1 teaspoon salt
  • 1/2 teaspoon bonito (powder, optional)
  • 4 large eggs (beaten)
  • 1/2 teaspoon oyster sauce
  • 1/4 teaspoon sesame oil
  • 1/2 teaspoon light soy sauce
  • 1/4 teaspoon potato starch (or corn flour mixed with 180ml, 6 fl oz / ¾ cup water)
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    NutritionView More

    130Calories
    Sodium39% DV940mg
    Fat11% DV7g
    Protein27% DV14g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol275mg92%
    Sodium940mg39%
    Potassium230mg7%
    Protein14g27%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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