Steamed Corn with Parmesan Cheese

AROMA
7Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 4 ears of corn (cleaned and husks removed)
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 cup shredded Parmesan cheese
  • 2 tablespoons red pepper flakes
  • 1 lime
  • 2 tablespoons fresh cilantro (chopped.)
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    NutritionView More

    230Calories
    Sodium17% DV400mg
    Fat29% DV19g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium400mg17%
    Potassium135mg4%
    Protein5g10%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C15%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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