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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch fresh spinach (stems removed)
- 4 new potatoes (medium, cleaned and thick sliced)
- 4 large mushrooms (sliced)
- 1/2 red onion (peeled and cut into rings)
- 1/2 tsp. vegetable oil
- 12 yellow cherry tomatoes (halved)
- 24 oz. cod (or Halibut Filets 1 – 1 1/2 inches thick)
- 2 Tbsp. unsalted butter (divided into 4 pieces)
- 4 white wine (splashes, about 1/4 teaspoon per packet)
- 4 sprigs fresh rosemary
- 4 sprigs fresh thyme
- 4 slices fresh lemon (thin sliced)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium180mg8% |
| Potassium2110mg60% |
| Protein38g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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