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Steamed Cod fish with Wolfberries, Scallions & Crispy Ginger
EAT WHAT TONIGHT12Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cod fish (pc of, washed and pat dry)
- 10 ginger (pcs of, 5 pcs sliced, 5 pcs cut into thin strips)
- 4 stalks scallions (bottom white part only)
- 1 Tbsp. wolfberries (washed over running water and drain dry)
- 1 tsp. sesame oil
- cooking oil (some)
- 2 Tbsp. light soy sauce
- 2 Tbsp. Shaoxing wine
- 1 Tbsp. water
- 2 Tbsp. sugar
- 1/2 tsp. onion powder
- scallions (some, diced)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium2070mg59% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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