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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mussels (blue)
- 2 2/3 cups water
- 1 lb. jerusalem artichokes
- 1 onion
- 1 leek (small)
- 1 clove garlic
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 cups vegetable stock
- 6 Tbsp. white wine
- 6 Tbsp. cream
- 1 Tbsp. balsamic vinegar
- sea salt
- white pepper
- fresh thyme
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1470mg61% |
| Potassium1300mg37% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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