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Steamed Artichokes with Lemon Garlic Dipping Sauce
A FOOD CENTRIC LIFE17Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- dipping sauce (Lemon Garlic)
- 1/2 cup mayonnaise (your favorite)
- 1 large garlic clove (pressed or finely minced)
- 1 lemon
- 1 Tbsp. Dijon mustard
- salt
- pepper
- 2 tsp. chopped parsley (fresh, or chives for color and flavor)
- artichokes
- 2 artichokes (large fresh)
- 1 lemon (large, cut in quarters)
- 2 tsp. olive oil
- 1 bay leaf (dried)
- 6 black peppercorns
- kosher salt (Sprinkle of)
- 2 thyme sprigs (fresh)
- 3 garlic cloves (fresh whole, peeled and smashed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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