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Steaks With Potatoes And Sautéed Vegetables
FOOD FROM PORTUGAL9Ingredients
10Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beef steaks (each with 110 grams /, 3 3/4 ounces)
- 1 kg potatoes (/, 2 1/4 pounds)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 4 cloves garlic
- 1 bay leaf
- 1 broccoli (small)
- 4 carrots (medium)
- pepper (to taste)
- salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1740mg50% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C320% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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