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Ingredients
US|METRIC
4 SERVINGS
- 2 beef steaks (each one with 110 grams /, 3 3/4 ounces)
- 150 mL béchamel (/, 1/2 cup and 2 tablespoons)
- 1 onion (medium)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 egg yolk
- pepper (to taste)
- thyme (to taste)
- 3 drops lemon juice
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium530mg22% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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