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Steak strips in marinara sauce with bubble and squeak
FOODLE CLUB13Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rump steak (thinly sliced)
- 3 Tbsp. cornflour (or cornstarch)
- 1/2 tsp. salt (optional)
- 3 Tbsp. vegetable oil (or sunflower, for frying)
- marinara sauce
- 6 small shallots (finely chopped approximately 1 cup)
- 2 cups tomato passata
- 1 tsp. sugar (optional)
- 1 tsp. dried herbs (mixed, sometimes known as Italian herbs)
- 2 cloves garlic (finely minced or use the equivalent amount of crushed garlic from a jar.)
- 1/2 tsp. salt (optional)
- 4 cups vegetables (leftover)
- 2 Tbsp. sunflower oil (for frying)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1380mg57% |
| Potassium1960mg56% |
| Protein38g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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