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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (crushed)
- 1 tsp. black peppercorns (crushed)
- 16 oz. beef tenderloin steaks (trimmed)
- olive oil cooking spray
- 2/3 cup green bell pepper (strips)
- 2/3 cup red bell pepper (strips)
- 2/3 cup yellow bell pepper (strips)
- 1/4 onion (chopped)
- 1 clove garlic (minced)
- 1/2 tsp. beef bouillon granules
- 1 tsp. curry powder
- 1/2 tsp. black peppercorns (crushed)
- 1/3 cup fat-free evaporated milk
- 1/3 cup water
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium95mg4% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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