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Ingredients
US|METRIC
1 SERVINGS
- 1 kg steak (diced)
- 10 grams olive oil
- 1 brown onion (peeled and cut in half)
- 1 garlic clove
- 1 Tbsp. stock (veggie, recipe linked above)
- 1 Tbsp. bone broth (heaped, Powder, optional - purchase from link above)
- 30 grams plain flour
- 15 grams Worcestershire sauce
- 50 grams tomato sauce (recipe linked above)
- 1/2 tsp. black peppercorns (optional)
- 1/2 tsp. ground white pepper
- 1 tsp. ground black pepper
- 1/2 tsp. curry powder (recipe linked above)
- 1/2 tsp. dried thyme
- 1 sheet puff pastry (butter)
- 1 sheet shortcrust pastry
- pastry
- butter
- milk
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NutritionView More
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1900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1900Calories from Fat1170 |
| % DAILY VALUE |
| Total Fat130g200% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat1170 |
| % DAILY VALUE |
| Total Carbohydrate158g53% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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