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4Ingredients
2Hours
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. flank steak
- 4 red potatoes (medium)
- 3 stalks broccoli
- 1 Tbsp. seasoning (choice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol40mg13% |
Sodium110mg5% |
Potassium1520mg43% |
Protein31g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A15% |
Vitamin C190% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hi Jessie 6 years ago
Loved it... did it the same way as a sir fry I added in beef broth stew packets
Ulric Micha'ela 7 years ago
It turned out well , i seasoned the steak heavily and cut them into squares as they were cooking in the skillet to make sure it was cooked all the way through . It made three meals!