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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. steak (rib-eye, sirloin, flank)
- 1 Tbsp. ketchup
- 1 Tbsp. soy sauce
- 2 Tbsp. sherry wine vinegar
- 1/2 tsp. garlic powder
- 2 Tbsp. olive oil
- 8 oz. asparagus (roll-cut, see notes)
- 4 oz. mushrooms (trimmed, sliced)
- 10 oz. potatoes (cubed)
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. soy sauce
- lettuce (– for 2 main salads)
- 1 avocado (cubed)
- leaves (handful fresh majroram)
- 1 Tbsp. Dijon-style mustard
- 2 Tbsp. sherry vinegar
- 1 Tbsp. soy sauce
- 3 Tbsp. olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium840mg24% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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