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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. dripping (or vegetable oil)
- 2 onions (halved and sliced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 1 large carrot (diced Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 2 bay leaves
- 2 Tbsp. plain flour
- 1 tsp. English mustard
- 400 grams stewing steak (diced lean)
- 2 kidneys (about 150g, halved, cored and cut into chunks)
- 200 mL stout
- 200 mL beef stock (strong)
- mashed potato
- greens
- 300 grams plain flour
- 1 tsp. baking powder (baking powder, bay-king pow-dahBaking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…)
- 150 grams suet (beef)
- butter
- cream
- chopped parsley (optional Parsley par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium450mg19% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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