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Steak With Hot Sauce Butter, Corn and Spinach Salad
INGRIDSTEVENS10Ingredients
70Minutes
220Calories
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Description
Real Simple Magazine
Ingredients
US|METRIC
4 SERVINGS
- canola oil (for the grill)
- 4 Tbsp. unsalted butter (at room temperature)
- 1 Tbsp. hot sauce (such as Frank’s)
- 2 strips steaks (1 inch thick; about 2 pounds total, at room temperature)
- black pepper
- 4 ears corn (shucked)
- 5 oz. baby spinach (about 6 cups)
- 2 scallions (sliced)
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
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Directions
- Heat grill to medium. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate with canola oil.
- Combine the butter and hot sauce in a small bowl until smooth and uniformly orange; set aside.
- Season the steak with ¾ teaspoon salt and ½ teaspoon pepper. Grill until an instant-read thermometer inserted into the thickest steak registers 130°F, 3 to 5 minutes per side for medium-rare. Top with half of the hot-sauce butter and let rest for 5 minutes before slicing against the grain.
- Meanwhile, grill the corn, turning occasionally, until the kernels are browned and tender, 4 to 6 minutes. When cool enough to handle, cut the kernels off of the cobs. Combine the corn, spinach, scallions, olive oil, vinegar, and ¼ teaspoon each salt and pepper in a large bowl.
- Serve the steak topped with the remaining hot-sauce butter, with the salad on the side.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium320mg13% |
Potassium260mg7% |
Protein2g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A80% |
Vitamin C25% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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