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Ingredients
US|METRIC
30 SERVINGS
- 1 lb. flank steak (or skirt)
- 10 corn tortillas (6-inch, cut into 2-inch rounds)
- 15 oz. black beans
- 1/2 cup queso fresco (crumbled)
- olive oil (for frying)
- 1/4 cup olive oil
- 2 lime (juice only)
- 4 cloves garlic (minced)
- 1 tsp. ground cumin
- 1 jalapeno chilies (seeded and chopped)
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 1/4 cup chopped cilantro
- 6 garlic cloves (minced)
- 1/4 cup olive oil
- 2 tsp. crushed red pepper flakes
- 2 Tbsp. red wine vinegar
- 2 Tbsp. dried oregano
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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