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Ingredients
US|METRIC
4 SERVINGS
- 4 cups iceberg lettuce (chopped)
- 4 cups arugula (chopped)
- 4 cups romaine lettuce (chopped)
- 2 cups sliced mushrooms (thinly)
- 1 red bell pepper (medium, sliced into thin strips)
- 1 cucumber (peeled and thinly sliced)
- 1/2 red onion (medium, thinly sliced)
- olive oil
- 12 oz. beef tenderloin (trimmed of visible fat and cut into 3-inch-long strips, 1/8 inch thick x 1/2 inch wide)
- 1 avocado (peeled and chopped)
- 1/2 cup nonfat plain greek yogurt
- 1/2 cup low fat buttermilk
- 1 tsp. black peppercorns (fresh ground)
- 2 cloves garlic (crushed)
- 1 tsp. apple cider vinegar
- 1/4 tsp. sea salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol55mg18% |
Sodium270mg11% |
Potassium1220mg35% |
Protein24g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A120% |
Vitamin C110% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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