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Steak Fajita Soup Recipe (or Chicken Fajita)
KITCHEN STEWARDSHIP23Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cloves garlic (crushed)
- 4 Tbsp. tallow (2–, ghee, coconut oil or other fat)
- 2 onions (medium, 1 diced, 1 sliced)
- 1 green pepper (sliced)
- 1 red pepper (or other color, sliced)
- 1 Tbsp. salt
- 1 tsp. cumin
- 1 tsp. Mexican oregano
- 1 Tbsp. taco seasoning
- 3 cups beef (2–, cooked, or chicken)
- 15 oz. diced tomatoes with juice (in glass jars, no BPA!)
- 2 Tbsp. tomato paste (or 1 cup tomato sauce, optional)
- 2 cups cooked brown rice
- 6 cups beef stock (or chicken stock)
- sour cream
- guacamole (or avocado slices)
- red onion (chopped)
- white onion (sliced sweet)
- shredded cheese
- pickled jalapenos (or fresh)
- tortilla chips
- lime (squeeze of)
- fresh cilantro
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1910mg80% |
| Potassium1290mg37% |
| Protein32g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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