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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. flank steak (pounded to 1/2 inch thickness)
- meat tenderizer (unseasoned, to taste)
- 10 slices bacon (cooked, but still soft)
- 1/2 tsp. ground black pepper (freshly, to taste)
- 1/2 tsp. garlic powder
- 1/2 tsp. seasoned salt
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium360mg10% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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