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Staying Healthy With Food Allergies with Silk Almond + Fiber plus Banana Muffins of Awesomeness Recipe!
QUIRKY INSPIRED10Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 cups all-purpose flour
- 4 tsp. baking powder
- 2/3 cup applesauce
- 1/2 Tbsp. canela
- 2 1/2 tsp. vanilla extract (none of the imitation stuff)
- 1 cup almond (Silk, + Fiber, or other non-dairy "milk)
- 3 bananas (Ripe)
- 1/2 cup light brown sugar
- 1/2 cup cane sugar (Pure)
- 1/3 cup olive oil (+ 1 Tbsp)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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