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Start Your Day With Healthy Apple Pie Chia Pudding
BRIT AND CO.6Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. chia seeds
- 1 cup almond (soy or coconut milk)
- 2 cups vanilla yogurt (to be extra healthy, go with plain)
- 1 pink lady apple (or any sweet apple)
- 1 butter
- 2 Tbsp. brown sugar
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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