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Starbucks-Style Spinach Feta Breakfast Wrap
VERY WELL FIT9Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large egg whites
- 1/4 tsp. ground turmeric
- 1/8 tsp. ground black pepper
- cooking spray
- 2 cups spinach (chopped)
- 1 medium tomato (insides scooped out and remainder finely chopped)
- 1 burrito size whole wheat tortilla (10 inches across)
- 1 Tbsp. low-fat cream cheese (plain)
- 2 Tbsp. crumbled feta cheese
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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