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Ingredients
US|METRIC
8 SERVINGS
- mixed greens (or baby spinach)
- shallots
- snap peas
- cucumbers
- celery
- tomatoes
- raisins
- pitted dates
- pitted dates
- dried cranberries
- pine nuts
- pine nuts
- sunflower seeds
- toasted almonds
- toasted almonds
- walnuts
- walnuts
- 1 red beet (medium to large, peeled and thinly sliced)
- salad dressing (Your favorite, or vinaigrette, see post above for ideas, to serve)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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