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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. crushed tomatoes (canned)
- 6 oz. tomato paste
- 1/2 cup blackstrap molasses
- 1/4 cup white vinegar
- 1 sweet onion (medium-sized, quartered)
- 2 Tbsp. apple cider vinegar
- 3 garlic cloves
- 1 Tbsp. coconut sugar
- 1 tsp. dry mustard
- 1/2 tsp. rock salt (Himalayan)
- 1/4 tsp. red pepper flakes
- 1/2 tsp. liquid smoke
- 1/8 tsp. cayenne
- 4 cups green lentils (cooked, – check out Laurel’s method for cooking beans in a slow cooker)
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