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Ingredients
US|METRIC
2 SERVINGS
- 1/3 head cauliflower (chopped)
- 6 small yellow potatoes
- 1/2 Tbsp. butter oil
- 4 carrots (chopped)
- 1 onion (chopped)
- 1 cup frozen peas (thawed)
- 8 oz. corned beef
- salt
- pepper
- 1 Tbsp. ground thyme
- 2 tsp. juniper berries
- 1/2 cup stout (or porter beer)
- 2 Tbsp. flour
- 2 Tbsp. half and half
- 1/4 cup shredded Parmesan (or other sharp cheese)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2140mg89% |
| Potassium1340mg38% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A440% |
| Vitamin C170% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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