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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats (or regular if not gf)
- 1 can chickpeas (14 oz - save the juice!)
- 1/2 onion (chopped)
- 1/2 cup carrots (grated)
- 1/4 cup sriracha
- 4 Tbsp. aquafaba (juice from the can of chickpeas)
- 1/2 tsp. garlic powder
- 1 Tbsp. nutritional yeast
- olive (/coconut oil for frying)
- ranch dressing (vegan, optional)
- sriracha
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium710mg30% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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