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Sriracha Apricot Glazed Acorn Squash with Nectarines Cherries and Almonds
THE FORKING TRUTH14Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash
- 1/2 seeds
- non stick spray
- 1 nectarine (or a peach – remove pit and cut in eight wedges)
- 16 cherries (– pitted)
- 1/3 cup apricot (spread – all fruit no sugar added)
- 3 Tbsp. Sriracha (– I used Shark Brand other brands have more heat and some have a metallic taste so you will want to use less if you use a different brand or to your taste.)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. ground all-spice
- 16 almonds (– crushed well)
- 2 Tbsp. panko bread crumbs
- 2 scallions (cut thinly on a diagonal)
- sea salt (Fresh ground, to taste)
- fresh ground black pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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